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The Key to Improving Nighttime Sleep (Other than a Quality Mattress)

Carolynne Harvey, Certified Sleep Consultant & Founder of Dream Baby Sleep, explains how and why getting your baby to bed earlier will help—rather than hinder—her overall nighttime rest. Plus: a chart with tips on ideal bedtime, nap schedule, and more.

The Key to Improving Nighttime Sleep (Other than a Quality Mattress)